Hobbies
I created a personal project to spread my passions in carlosconnected.com. This space allows me to share my love for yoga, dancing, and breathwork practices.
Yoga
Present moment awareness
Ashtanga Vinyasa Yoga
My daily practice
Yoga Philosophy
A way of living life
Dancing
Communicatig through the body and movement
Contact Improvisation Dance
The most somatic group practice I've ever experienced. My current favorite practice.
Ecstatic Dance
Free-form movement to music. no steps to follow.
Bachata
Sensual and spicy
Zouk
Sensual and soft
Breathwork
The power and magic of breathing
Retbirthing Breathwork
A powerful healing practice that I'm blessed to facilitate
Pranayama
Part of my daily practice
Breathing Coaching
A way to help others to breathe better and self regulate
